Alexandra Langridge

Andy Roughton

Birgit Heyer

Charlotte Palmer

Jane Fraser

Jen Henwood

Jenny Deadman

Mokshini

Rayner Curtis

Rowena Cager

Sallie Sullivan

Simon Edwardson

Certifications: Introductory level 2 - 1997

For more information about Alex email al.ternative@hotmail.com

Andy Roughton is a certified Iyengar yoga teacher and dedicated practitioner of Iyengar yoga.

He did his two-year Iyengar yoga teacher training course with Sallie Sullivan and Stephen Richardson at the Iyengar Yoga Institute at Maida Vale in London.

To continue his development, Andy attends many conventions, courses and workshops run by visiting Advanced Iyengar teachers such as Geeta Iyengar, Rajiv Chanchani, Birjoo and Rajvi Mehta, Jawaha Banghera, Faeq Biria, Stephanie Quirk and Christian Pisano, as well as those run by some of the best senior Iyengar yoga teachers in the UK.

For more information about Andy call 01273 326 205, email andy@hoveyoga.co.uk or visit Hove Yoga.

Certifications: Introductory level 2 - 2001

For more information about Birgit call 01273 603 525 (Mobile: 07968960183) or email birgit.heyer@btinternet.com

When I started yoga at the age of 22 I could not touch my toes, my natural balance of strength and flexibility already gone, but it is never too late! Now 15 years later, I would not be without my practice to ward off aches and pains.

Initially I did not start yoga to gain flexibility, I began because it was a stressful time in my life. It is still my greatest joy that through regular practice, yoga gently brings me to a place where I feel centred and at ease on all levels.

Over the years I have been privileged to attend workshops lead by Iyengar teachers from around the world and these have been invaluable, to learn as a student and share as a teacher. There is always something new to experience and discover!

I currently hold the Iyengar Introductory and Junior Intermediate 1 Teaching certificates.

I teach at David Lloyd Brighton (members only) and I also hold some private classes.

For further information about Charlotte please phone me on 07950 214 618.

I have been practising Iyengar Yoga for over 20 years. I have found yoga to be hugely beneficial, physically, mentally, emotionally and spiritually.

I undertook my teacher training at the Iyengar Yoga Institute in Maida Vale, London, from 2003 to 2005. The training course enabled me to develop and deepen my understanding of the vast subject of yoga. I qualified to teach in October 2005.

I continue to learn, through my own practice and by attending weekly classes, workshops and conventions with senior teachers.

In my classes, I aim to provide a supportive and friendly environment, in which students work according to their own ability, in order to realise their full potential.
I find teaching Iyengar Yoga immensely rewarding and enjoyable.

For further information about Jen call 01273 673765 or email jen.henwood@yahoo.co.uk.

Jane is an experienced yoga teacher with both Introductory and Intermediate qualifications and more than 15 years teaching practice. She is strongly committed to continuing to learn and develop both in her own yoga and as a teacher. By attending classes and events she builds her skills and understanding in order to pass them onto students. She has recently studied at the Iyengar centre in Pune, India and completed a course on remedial yoga in the UK.

Jane's classes are held in a small, purpose-built and fully-equipped yoga studio. With a maximum class size of six, Jane is able to give every student close attention and guidance to help them make the most of their time in her classes.

For more information about Jane call 01273 682 456 (Mobile: 07801191918) or email jane@rainbow-yoga.co.uk

Jenny has been a practitioner of Iyengar Yoga continuously for over 35 years and helped establish the Brighton Natural Health Centre which opened for classes in 1989.

Jenny first began studying and practicing yoga in 1971 with a teacher who had herself been taught by Mr. BKS Iyengar.

Between 1975 and 1977 Jenny attended a Yoga Teacher Training course in London which was conducted by Silva Mehta, one of Mr Iyengar’s senior teachers and author of Yoga the Iyengar Way.

In 1977 Jenny attended a one month intensive course at the Ramamani Iyengar Yoga Institute in Pune, India. and later received her Iyengar Yoga Introductory Teacher’s Certificate.

Since then Jenny has made two further visits to India to study with Mr. BKS Iyengar, his daughter Geeta and his son Prashant, both of whom are superlative, teachers. She has also studied with them and other senior teachers at conventions and workshops in the UK.

In 1998 Jenny participated in Mr. Iyengar's 80th Birthday celebrations and mega-classes in India which were conducted by Mr. Iyengar, his son Prashant and and his daughter Geeta.

Jenny has recently undertaken a further training and has obtained a Level One Intermediate Junior teaching certificate and is currently working towards taking the next level.

In addition to teaching Yoga, Jenny has a degree in Psychology and is involved in the research which is confirming the effects of yoga on mental as well as physical health.

For further information about Jenny call 01273 600 010 or email jenny@jcm.co.uk

Certifications: Introductory level 2 - 1995

Certifications: Senior Intermediate level 3 - 1977

Certifications: Introductory level 2 - 2000

For more information about Rowena call 01273 844 226 or email rowena@cager5555.fsnet.co.uk

Sallie began her study of Yoga in Lewes in 1973 and has been teaching since getting her Introductory certificate twenty years ago. She passed the Junior Intermediate in 1990 and in 1992 started training and assessing at introductory level. Sallie completed the Senior Intermediate levels in 2004 and now trains and assesses at Junior Intermediate level at the Iyengar Yoga Association UK.

As well as attending workshops in Europe with Mr Iyengar and his daughter Geeta, Sallie has visited India six times to study at the Iyengar Institute.

Sallie has studied for 17 years with Mira and Shyam Mehta, co-authors of Yoga the Iyengar Way. She also studied remedial Yoga with Mira and Silva Mehta.

For more information about Sallie call 01273478271, email sallie.sullivan@virgin.net or visit Lewes Yoga.

Simon started yoga in 1985, with a great teacher called Linde Toompuu. Then in 1998 he trained with Ros Wakeford for the Introductory certificate, which he completed in 2001. Simon then went on to study with another great senior teacher in Hampshire called Andrea Smith. In 2007 Simon passed the Junior Intermediate assessment which he trained for with Judi Sweeting from Cirencester.

Simon has studied remedial yoga with Stephanie Quirk, worked with Geeta Iyengar at the Iyengar Yoga Institute in Pune, India and been on many courses with top Iyengar Yoga teachers from Europe.

Simon has his own fully equipped studio in Hove which has the benefit of many useful props, such as wall ropes and a trestler.

For further information about Simon call 01273 729430 or email simonyog@aol.com.